PILATES STUDIO HK | Prices & Packages | Hong Kong Class in Pilates Studio | Body & Mind Exercise.
1 Pilates Class @ HK$250
POP IN TRY OUR CLASS PACKAGE - BEST.
DROP IN - 1 TIME - ANYTIME : EMAIL or CALL
This is a Great Way to Try Out Pilates before joining a package !!!
BOOK HERE to Get It NOW
4 Time Classes for HK$920
The Most Flexible Studio Package – TOP!
TO BE USED IN 5 WEEKS* !!!
This Package was created by high demand to provide more freedom & flexibility.
Pilates "Bootcamp" Pack – Get It HERE!
10 Pilates Classes Package!
The Most Popular Studio Package – HOT!
TO BE USED IN 12 WEEKS* !!!
This is so far the most popular Pilates on Mat Package in our Studio.
Learn Why & Book - CLICK HERE
What am I paying for ?
You only get one body … that’s why taking Pilates classes from a certified, experienced instructor is well worth the investment.
To become a fully certified Pilates teacher requires expansive training lasting between one to two years followed by continuous education once certified.
- learning and breaking down around 500 exercises
- Modifications and progressions
- Anatomy
- Kinesiology
- 400-600 hours of self practice and observation
The training includes :
Learning about speciality ares such as Pre & Post Pregnancy, elderly clients, hip, knee and neck pathologies as well as conditions of the spine such as scoliosis, disc problems and stenosis.
The training doesn’t stop once certified – a good teacher develops more skills through years of experience and continual education.